Body Balance Bootcamp

A workout for the mind, body and soul, integrating high intensity interval training with intentional stretching, breathwork and visualisation. Training is performed outdoors in nature and works with body weight and some light equipment. Spiritual tools are utilised to promote cleansing, grounding and inner reflection.

Bootcamps are kept to intimate groups with various training locations and times available to suit, including at home options.

Registration Form

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