Blueberry & Buttercream Spelt Muffins


Recipe via

For these I followed the above recipe, except with only one tablespoon of sweetner (stevia) and one banana (depending on how sweet you like it)!

To make the buttercream topping I mixed cream cheese, butter and stevia on the stove until smoothly combined into a thick consistency.

See my previous post for nutritional information on spelt in replacement of refined flours. As indicated in the recipe, almond meal is always a good gluten-free option.


A divine, guilt-free, afternoon pick-me-up!

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